Chris Christoph 8:06 row
1,776
Meters
8:06.2
Time
2:16.8
Pace
105
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 131 |
December 17, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.2 | 1,776 | 2:16.8 | 136 | 769 | 19 | 148 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 | 149 |
| 8:06.2 | 690 | 2:14.9 | 142 | 790 | 19 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.