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Chris Christoph v1:00/r...32 row

8,801

Meters

32:00.0

Time

1:49.0

Pace

644

Calories

169

Heart Rate

Rest Distance88
Rest Time12:00.0
Overall Distance8,889
Overall Time44:00.0
Average Watts270
Calories Per Hour1228
Stroke Rate26
Stroke Count848
Drag Factor129

December 16, 2025 18:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 8,801 1:49.0 270 1228 26 169
1:00.0 267 1:52.3 247 1149 24 133
1:00.0 282 1:46.3 291 1300 26 163
1:00.0 266 1:52.7 244 1139 24 166
1:00.0 280 1:47.1 285 1279 26 168
1:00.0 266 1:52.7 244 1139 26 168
1:00.0 280 1:47.1 285 1279 26 169
1:00.0 267 1:52.3 247 1149 25 165
1:00.0 281 1:46.7 288 1289 27 171
1:00.0 267 1:52.3 247 1149 26 171
1:00.0 280 1:47.1 285 1279 27 173
1:00.0 267 1:52.3 247 1149 26 172
1:00.0 280 1:47.1 285 1279 27 172
1:00.0 268 1:51.9 250 1158 26 171
1:00.0 282 1:46.3 291 1300 27 173
1:00.0 267 1:52.3 247 1149 27 173
1:00.0 281 1:46.7 288 1289 27 173
r: 6:00 69
1:00.0 267 1:52.3 247 1149 24 133
1:00.0 284 1:45.6 297 1321 27 152
1:00.0 267 1:52.3 247 1149 26 170
1:00.0 284 1:45.6 297 1321 28 173
1:00.0 268 1:51.9 250 1158 26 171
1:00.0 282 1:46.3 291 1300 28 174
1:00.0 269 1:51.5 252 1168 26 174
1:00.0 284 1:45.6 297 1321 28 174
1:00.0 267 1:52.3 247 1149 26 173
1:00.0 281 1:46.7 288 1289 28 177
1:00.0 267 1:52.3 247 1149 27 178
1:00.0 282 1:46.3 291 1300 28 178
1:00.0 270 1:51.1 255 1178 26 178
1:00.0 286 1:44.8 303 1343 28 179
1:00.0 271 1:50.7 258 1187 26 177
1:00.0 290 1:43.4 316 1388 29 178
r: 6:00 19
r88

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