Chris Christoph 8:06 row
1,778
Meters
8:06.2
Time
2:16.7
Pace
106
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 129 |
December 15, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.2 | 1,778 | 2:16.7 | 137 | 771 | 18 | 143 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 18 | 141 |
| 8:06.2 | 692 | 2:14.5 | 144 | 794 | 18 | 145 |
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Workout Graph
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