Chris Christoph 8:04 row
1,760
Meters
8:04.1
Time
2:17.5
Pace
104
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 133 |
December 15, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.1 | 1,760 | 2:17.5 | 135 | 763 | 18 | 129 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 18 | 126 |
| 8:04.1 | 680 | 2:15.3 | 141 | 785 | 18 | 132 |
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Workout Graph
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