Chris Christoph 10:04 row
2,198
Meters
10:04.5
Time
2:17.5
Pace
127
Calories
157
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 130 |
December 11, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,198 | 2:17.5 | 135 | 763 | 19 | 157 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 | 156 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 158 |
| 10:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.