Chris Christoph 8:04 row
1,639
Meters
8:04.2
Time
2:27.7
Pace
96
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 131 |
December 08, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.2 | 1,639 | 2:27.7 | 109 | 673 | 20 | 129 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 21 | 125 |
| 8:04.2 | 687 | 2:14.0 | 145 | 799 | 19 | 134 |
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Workout Graph
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