Chris Christoph 13:43 row
3,055
Meters
13:43.2
Time
2:14.7
Pace
192
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 267 |
| Drag Factor | 129 |
December 02, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.2 | 3,055 | 2:14.7 | 143 | 792 | 19 | 157 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 | 155 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 | 168 |
| 13:43.2 | 869 | 2:08.4 | 165 | 868 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.