Chris Christoph 12:05 row
2,653
Meters
12:05.5
Time
2:16.7
Pace
158
Calories
157
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 129 |
December 01, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.5 | 2,653 | 2:16.7 | 137 | 771 | 18 | 157 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 | 160 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 18 | 158 |
| 12:05.5 | 461 | 2:16.1 | 139 | 777 | 18 | 155 |
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Workout Graph
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