Chris Christoph 8:04 row
1,782
Meters
8:04.5
Time
2:15.9
Pace
107
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 130 |
November 30, 2025 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.5 | 1,782 | 2:15.9 | 139 | 779 | 18 | 149 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 | 150 |
| 8:04.5 | 680 | 2:15.6 | 140 | 782 | 18 | 149 |
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Workout Graph
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