Chris Christoph 8:06 row
1,817
Meters
8:06.1
Time
2:13.7
Pace
112
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 130 |
November 30, 2025 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.1 | 1,817 | 2:13.7 | 146 | 803 | 20 | 143 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 | 141 |
| 8:06.1 | 697 | 2:13.5 | 147 | 806 | 18 | 145 |
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Workout Graph
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