Chris Christoph 10:04 row
2,085
Meters
10:04.4
Time
2:24.9
Pace
119
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 130 |
November 27, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,085 | 2:24.9 | 115 | 695 | 16 | 147 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 17 | 148 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 16 | 146 |
| 10:04.3 | 12 | 2:59.1 | 61 | 509 | 0 | 148 |
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Workout Graph
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