Chris Christoph 10:04 row
2,356
Meters
10:04.7
Time
2:08.3
Pace
151
Calories
161
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 130 |
November 27, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,356 | 2:08.3 | 166 | 869 | 21 | 161 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 | 159 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 | 164 |
| 10:04.7 | 14 | 2:47.8 | 74 | 554 | 0 | 165 |
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Workout Graph
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