Chris Christoph 9:44 row
2,162
Meters
9:44.3
Time
2:15.1
Pace
127
Calories
154
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 130 |
November 25, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.3 | 2,162 | 2:15.1 | 142 | 788 | 18 | 154 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 | 150 |
| 9:44.2 | 1,071 | 2:12.6 | 150 | 815 | 18 | 158 |
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Workout Graph
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