Chris Christoph 12:00 row
2,604
Meters
12:00.0
Time
2:18.2
Pace
157
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 130 |
September 23, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,604 | 2:18.2 | 132 | 755 | 21 | 149 |
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 19 | 134 |
| 6:00.0 | 626 | 2:23.7 | 118 | 705 | 19 | 141 |
| 9:00.0 | 646 | 2:19.3 | 129 | 745 | 25 | 160 |
| 12:00.0 | 691 | 2:10.2 | 158 | 845 | 22 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.