Chris Christoph 10:00 row
2,065
Meters
10:00.0
Time
2:25.2
Pace
117
Calories
152
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 129 |
September 21, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,065 | 2:25.2 | 114 | 692 | 19 | 152 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 20 | 153 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 19 | 156 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 18 | 153 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 19 | 147 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 19 | 151 |
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Workout Graph
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