Chris Christoph 12:00 row
2,717
Meters
12:00.0
Time
2:12.4
Pace
170
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 130 |
September 21, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,717 | 2:12.4 | 150 | 817 | 22 | 147 |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 20 | 142 |
| 6:00.0 | 644 | 2:19.7 | 128 | 741 | 21 | 141 |
| 9:00.0 | 689 | 2:10.6 | 157 | 840 | 24 | 150 |
| 12:00.0 | 709 | 2:06.9 | 171 | 888 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.