Chris Christoph 10:00 row
2,038
Meters
10:00.0
Time
2:27.2
Pace
116
Calories
155
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 131 |
September 09, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 19 | 155 |
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 19 | 145 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 20 | 148 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 19 | 159 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 20 | 159 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 19 | 164 |
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Workout Graph
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