Chris Christoph 10:00 row
1,891
Meters
10:00.0
Time
2:38.6
Pace
103
Calories
151
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 129 |
September 07, 2025 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,891 | 2:38.6 | 88 | 601 | 18 | 151 |
| 2:00.0 | 324 | 3:05.1 | 55 | 489 | 18 | 144 |
| 4:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 149 |
| 6:00.0 | 379 | 2:38.3 | 88 | 603 | 18 | 150 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 19 | 156 |
| 10:00.0 | 417 | 2:23.8 | 117 | 704 | 19 | 157 |
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Workout Graph
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