Chris Christoph 6:00 row
1,246
Meters
6:00.0
Time
2:24.4
Pace
71
Calories
158
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 129 |
September 02, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 20 | 158 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 20 | 158 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 21 | 153 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 20 | 164 |
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Workout Graph
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