Chris Christoph 10:00 row
2,185
Meters
10:00.0
Time
2:17.2
Pace
133
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 129 |
September 02, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 19 | 146 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 18 | 123 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 18 | 135 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 20 | 155 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 20 | 158 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 22 | 160 |
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Workout Graph
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