Chris Christoph 8000m row
8,000
Meters
35:00.8
Time
2:11.3
Pace
498
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 17 |
| Stroke Count | 590 |
| Drag Factor | 130 |
August 22, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.8 | 8,000 | 2:11.3 | 155 | 832 | 17 | 160 |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 818 | 16 | 152 |
| 8:50.6 | 4,000 | 2:12.6 | 150 | 816 | 17 | 157 |
| 8:50.9 | 6,000 | 2:12.7 | 150 | 815 | 17 | 163 |
| 8:29.6 | 8,000 | 2:07.4 | 169 | 882 | 18 | 171 |
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Workout Graph
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