Chris Christoph 10:00 row
2,305
Meters
10:00.0
Time
2:10.1
Pace
146
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 130 |
August 19, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 18 | 149 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 16 | 134 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 16 | 140 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 17 | 155 |
| 8:00.0 | 486 | 2:03.4 | 186 | 940 | 24 | 167 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 19 | 150 |
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Workout Graph
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