Chris Christoph 12:00 row
2,557
Meters
12:00.0
Time
2:20.7
Pace
155
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 129 |
August 12, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,557 | 2:20.7 | 125 | 731 | 21 | 154 |
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 20 | 141 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 21 | 154 |
| 9:00.0 | 643 | 2:19.9 | 128 | 739 | 25 | 157 |
| 12:00.0 | 631 | 2:22.6 | 121 | 715 | 20 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.