Chris Christoph 7500m row
7,500
Meters
33:11.9
Time
2:12.7
Pace
450
Calories
159
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 671 |
| Drag Factor | 129 |
August 08, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.9 | 7,500 | 2:12.7 | 149 | 814 | 20 | 159 |
| 6:38.4 | 1,500 | 2:12.8 | 149 | 814 | 20 | 149 |
| 6:38.4 | 3,000 | 2:12.8 | 149 | 814 | 20 | 159 |
| 6:38.4 | 4,500 | 2:12.8 | 149 | 814 | 20 | 162 |
| 6:38.4 | 6,000 | 2:12.8 | 149 | 814 | 20 | 158 |
| 6:38.4 | 7,500 | 2:12.8 | 149 | 814 | 21 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.