Chris Christoph 10:00 row
1,795
Meters
10:00.0
Time
2:47.1
Pace
91
Calories
140
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 127 |
July 29, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,795 | 2:47.1 | 75 | 558 | 18 | 140 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 19 | 139 |
| 4:00.0 | 354 | 2:49.4 | 72 | 547 | 19 | 141 |
| 6:00.0 | 354 | 2:49.4 | 72 | 547 | 18 | 139 |
| 8:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 142 |
| 10:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 143 |
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Workout Graph
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