Chris Christoph 12:00 row
2,798
Meters
12:00.0
Time
2:08.6
Pace
171
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 129 |
July 29, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,798 | 2:08.6 | 164 | 865 | 19 | 145 |
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 20 | 137 |
| 6:00.0 | 698 | 2:08.9 | 163 | 861 | 20 | 141 |
| 9:00.0 | 702 | 2:08.2 | 166 | 871 | 19 | 149 |
| 12:00.0 | 711 | 2:06.5 | 173 | 893 | 20 | 154 |
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Workout Graph
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