Paulo Sousa 1:00:19 row
13,235
Meters
1:00:19.0
Time
2:16.7
Pace
769
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 1448 |
| Drag Factor | 115 |
May 12, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.0 | 13,235 | 2:16.7 | 137 | 771 | 23 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 50:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 55:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 1:00:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 |
| 1:00:19.0 | 64 | 2:28.4 | 107 | 668 | 19 |
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Workout Graph
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