Paulo Sousa 35:48 row
8,013
Meters
35:48.9
Time
2:14.0
Pace
475
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 852 |
| Drag Factor | 108 |
May 11, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:48.9 | 8,013 | 2:14.0 | 145 | 799 | 23 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 |
| 35:48.9 | 179 | 2:16.5 | 137 | 772 | 23 |
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Workout Graph
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