Paulo Sousa 6000m row
6,000
Meters
26:58.8
Time
2:14.9
Pace
352
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 603 |
| Drag Factor | 122 |
May 09, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.8 | 6,000 | 2:14.9 | 143 | 790 | 22 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 776 | 22 |
| 4:30.3 | 2,000 | 2:15.1 | 142 | 787 | 22 |
| 4:28.2 | 3,000 | 2:14.1 | 145 | 799 | 22 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 782 | 22 |
| 4:28.7 | 5,000 | 2:14.3 | 144 | 796 | 23 |
| 4:27.9 | 6,000 | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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