Paulo Sousa 1000m row
1,000
Meters
4:33.0
Time
2:16.5
Pace
57
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 122 |
May 09, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 21 |
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 22 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 798 | 21 |
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Workout Graph
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