Neil McCallum MBE 2504m row
2,504
Meters
10:16.8
Time
2:03.1
Pace
160
Calories
156
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 35 |
| Stroke Count | 290 |
| Drag Factor | 83 |
April 15, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.8 | 2,504 | 2:03.1 | 187 | 933 | 160 | 35 | 156 |
| 2:07.2 | 500 | 2:07.2 | 170 | 877 | 31 | 27 | 143 |
| 2:04.3 | 1,000 | 2:04.3 | 182 | 926 | 32 | 28 | 150 |
| 2:03.4 | 1,500 | 2:03.4 | 186 | 933 | 32 | 28 | 154 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 947 | 32 | 29 | 161 |
| 1:59.4 | 2,500 | 1:59.4 | 206 | 994 | 33 | 30 | 166 |
| 0:00.9 | 2,504 | 1:52.5 | 246 | 1146 | 0 | 68 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.