Neil McCallum MBE 2504m row
2,504
Meters
10:17.6
Time
2:03.3
Pace
159
Calories
164
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 305 |
| Drag Factor | 208 |
April 12, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:17.6 | 2,504 | 2:03.3 | 187 | 926 | 159 | 29 | 164 |
| 2:04.5 | 500 | 2:04.5 | 181 | 896 | 31 | 28 | 155 |
| 2:03.1 | 1,000 | 2:03.1 | 188 | 935 | 32 | 29 | 163 |
| 2:03.7 | 1,500 | 2:03.7 | 185 | 931 | 32 | 30 | 164 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 929 | 32 | 31 | 167 |
| 2:01.4 | 2,500 | 2:01.4 | 196 | 948 | 32 | 31 | 173 |
| 0:01.0 | 2,504 | 2:05.0 | 179 | 916 | 0 | 0 | 173 |
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Workout Graph
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