Neil McCallum MBE 2504m row
2,504
Meters
10:20.6
Time
2:03.9
Pace
158
Calories
160
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 34 |
| Stroke Count | 290 |
| Drag Factor | 81 |
April 06, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.6 | 2,504 | 2:03.9 | 184 | 916 | 158 | 34 | 160 |
| 2:08.2 | 500 | 2:08.2 | 166 | 870 | 31 | 26 | 146 |
| 2:05.7 | 1,000 | 2:05.7 | 176 | 887 | 31 | 26 | 153 |
| 2:05.5 | 1,500 | 2:05.5 | 177 | 889 | 31 | 27 | 158 |
| 2:01.3 | 2,000 | 2:01.3 | 196 | 949 | 32 | 29 | 164 |
| 1:59.0 | 2,500 | 1:59.0 | 208 | 998 | 33 | 32 | 172 |
| 0:00.9 | 2,504 | 1:52.5 | 246 | 1146 | 0 | 66 | 172 |
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Workout Graph
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