Neil McCallum MBE 5:00 row
1,068
Meters
5:00.0
Time
2:20.4
Pace
58
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 82 |
April 04, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,068 | 2:20.4 | 126 | 696 | 58 | 23 | 125 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 23 | 115 |
| 2:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 23 | 123 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 23 | 128 |
| 4:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 23 | 127 |
| 5:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 23 | 132 |
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Workout Graph
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