Luly Cruz 1237m row
1,237
Meters
7:34.2
Time
3:03.5
Pace
63
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 132 |
March 26, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.2 | 1,237 | 3:03.5 | 57 | 494 | 27 |
| 1:33.6 | 300 | 2:36.0 | 92 | 617 | 31 |
| 1:31.7 | 600 | 2:32.8 | 98 | 637 | 31 |
| 2:38.1 | 900 | 4:23.5 | 19 | 365 | 17 |
| 1:38.9 | 1,200 | 2:44.8 | 78 | 568 | 27 |
| 0:11.9 | 1,237 | 2:40.8 | 84 | 589 | 30 |
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Workout Graph
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