Luly Cruz 1000m row
1,000
Meters
5:55.5
Time
2:57.7
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 31 |
| Stroke Count | 184 |
| Drag Factor | 115 |
March 25, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.5 | 1,000 | 2:57.7 | 62 | 514 | 31 |
| 1:18.2 | 200 | 3:15.5 | 47 | 461 | 31 |
| 1:10.4 | 400 | 2:56.0 | 64 | 520 | 30 |
| 1:08.4 | 600 | 2:51.0 | 70 | 540 | 32 |
| 1:07.4 | 800 | 2:48.5 | 73 | 551 | 32 |
| 1:11.0 | 1,000 | 2:57.5 | 63 | 515 | 31 |
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Workout Graph
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