Luly Cruz 1000m row
1,000
Meters
6:05.5
Time
3:02.7
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 29 |
| Stroke Count | 180 |
| Drag Factor | 115 |
March 25, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.5 | 1,000 | 3:02.7 | 57 | 497 | 29 |
| 1:16.8 | 200 | 3:12.0 | 49 | 470 | 30 |
| 1:12.1 | 400 | 3:00.2 | 60 | 505 | 29 |
| 1:14.3 | 600 | 3:05.7 | 55 | 487 | 30 |
| 1:12.6 | 800 | 3:01.5 | 59 | 501 | 29 |
| 1:09.7 | 1,000 | 2:54.2 | 66 | 527 | 29 |
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Workout Graph
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