Luly Cruz 1000m row

1,000

Meters

5:05.4

Time

2:32.7

Pace

52

Calories

Average Watts98
Calories Per Hour638
Stroke Rate29
Stroke Count147
Drag Factor116

March 25, 2025 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.4 1,000 2:32.7 98 638 29
1:10.3 200 2:55.7 64 521 31
1:02.7 400 2:36.7 91 612 28
1:00.7 600 2:31.7 100 644 28
0:57.5 800 2:23.7 118 705 28
0:54.2 1,000 2:15.5 141 784 30

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Workout Graph

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