Luly Cruz 4854m row
4,854
Meters
26:41.6
Time
2:44.9
Pace
252
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 730 |
| Drag Factor | 116 |
March 25, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:41.6 | 4,854 | 2:44.9 | 78 | 568 | 27 |
| 5:48.7 | 1,000 | 2:54.3 | 66 | 527 | 29 |
| 5:37.1 | 2,000 | 2:48.5 | 73 | 551 | 28 |
| 5:25.8 | 3,000 | 2:42.9 | 81 | 578 | 27 |
| 5:16.9 | 4,000 | 2:38.4 | 88 | 602 | 27 |
| 4:33.1 | 4,854 | 2:39.8 | 86 | 594 | 27 |
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Workout Graph
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