Luly Cruz 2973m row
2,973
Meters
16:37.8
Time
2:47.8
Pace
152
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 483 |
| Drag Factor | 116 |
March 24, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.8 | 2,973 | 2:47.8 | 74 | 554 | 29 |
| 3:36.5 | 600 | 3:00.4 | 60 | 505 | 29 |
| 3:32.8 | 1,200 | 2:57.3 | 63 | 516 | 28 |
| 3:25.5 | 1,800 | 2:51.2 | 70 | 539 | 29 |
| 3:06.1 | 2,400 | 2:35.0 | 94 | 622 | 29 |
| 2:56.9 | 2,973 | 2:34.3 | 95 | 627 | 31 |
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Workout Graph
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