Luly Cruz 1000m row
1,000
Meters
5:25.0
Time
2:42.5
Pace
50
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 30 |
| Stroke Count | 162 |
| Drag Factor | 116 |
March 24, 2025 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.0 | 1,000 | 2:42.5 | 82 | 580 | 30 |
| 1:06.5 | 200 | 2:46.2 | 76 | 562 | 30 |
| 1:04.6 | 400 | 2:41.5 | 83 | 585 | 30 |
| 1:05.0 | 600 | 2:42.5 | 82 | 580 | 30 |
| 1:03.9 | 800 | 2:39.7 | 86 | 595 | 30 |
| 1:05.0 | 1,000 | 2:42.5 | 82 | 580 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.