Luly Cruz 50:21 row
11,005
Meters
50:21.1
Time
2:17.2
Pace
640
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 1404 |
| Drag Factor | 128 |
March 20, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:21.1 | 11,005 | 2:17.2 | 135 | 765 | 27 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 28 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 29 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 29 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 30 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 771 | 30 |
| 50:21.0 | 60 | 2:55.0 | 65 | 524 | 21 |
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Workout Graph
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