Luly Cruz 2500m row
2,500
Meters
14:45.1
Time
2:57.0
Pace
134
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Stroke Count | 383 |
| Drag Factor | 108 |
March 19, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.1 | 2,500 | 2:57.0 | 63 | 517 | 26 |
| 3:19.4 | 500 | 3:19.4 | 44 | 451 | 27 |
| 3:21.3 | 1,000 | 3:21.3 | 43 | 447 | 25 |
| 2:58.1 | 1,500 | 2:58.1 | 62 | 513 | 27 |
| 3:08.4 | 2,000 | 3:08.4 | 52 | 480 | 23 |
| 1:57.9 | 2,500 | 1:57.9 | 214 | 1034 | 30 |
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Workout Graph
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