Luly Cruz 1469m row
1,469
Meters
7:59.3
Time
2:43.1
Pace
75
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 231 |
| Drag Factor | 107 |
March 19, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.3 | 1,469 | 2:43.1 | 81 | 577 | 28 |
| 1:45.9 | 300 | 2:56.5 | 64 | 519 | 29 |
| 1:42.5 | 600 | 2:50.8 | 70 | 541 | 29 |
| 1:41.3 | 900 | 2:48.8 | 73 | 550 | 28 |
| 1:36.2 | 1,200 | 2:40.3 | 85 | 592 | 29 |
| 1:13.4 | 1,469 | 2:16.4 | 138 | 774 | 29 |
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Workout Graph
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