Luly Cruz 1000m row
1,000
Meters
6:28.1
Time
3:14.0
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 29 |
| Stroke Count | 190 |
| Drag Factor | 99 |
March 18, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.1 | 1,000 | 3:14.0 | 48 | 464 | 29 |
| 1:22.0 | 200 | 3:25.0 | 41 | 439 | 30 |
| 1:18.8 | 400 | 3:17.0 | 46 | 457 | 29 |
| 1:17.5 | 600 | 3:13.7 | 48 | 465 | 29 |
| 1:15.9 | 800 | 3:09.7 | 51 | 476 | 29 |
| 1:13.9 | 1,000 | 3:04.7 | 56 | 491 | 29 |
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Workout Graph
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