Luly Cruz 1000m row
1,000
Meters
5:58.7
Time
2:59.3
Pace
51
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 28 |
| Stroke Count | 171 |
| Drag Factor | 99 |
March 18, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.7 | 1,000 | 2:59.3 | 61 | 508 | 28 |
| 1:18.0 | 200 | 3:15.0 | 47 | 462 | 29 |
| 1:16.4 | 400 | 3:11.0 | 50 | 472 | 28 |
| 1:15.3 | 600 | 3:08.2 | 52 | 480 | 28 |
| 1:13.3 | 800 | 3:03.2 | 57 | 495 | 28 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 30 |
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Workout Graph
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