Luly Cruz 1492m row
1,492
Meters
9:22.0
Time
3:08.3
Pace
74
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 30 |
| Stroke Count | 280 |
| Drag Factor | 98 |
March 18, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.0 | 1,492 | 3:08.3 | 52 | 480 | 30 |
| 2:02.8 | 300 | 3:24.6 | 41 | 440 | 28 |
| 1:52.8 | 600 | 3:08.0 | 53 | 481 | 30 |
| 1:51.8 | 900 | 3:06.3 | 54 | 486 | 31 |
| 1:50.5 | 1,200 | 3:04.1 | 56 | 492 | 30 |
| 1:44.2 | 1,492 | 2:58.4 | 62 | 512 | 31 |
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Workout Graph
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