Luly Cruz 1:00:38 row
12,005
Meters
1:00:38.9
Time
2:31.5
Pace
650
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 1641 |
| Drag Factor | 131 |
March 18, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:38.9 | 12,005 | 2:31.5 | 101 | 646 | 27 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 28 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 27 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 26 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 26 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 26 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 26 |
| 40:00.0 | 993 | 2:31.0 | 102 | 649 | 26 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 |
| 50:00.0 | 1,004 | 2:29.4 | 105 | 661 | 27 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 1:00:00.0 | 1,108 | 2:15.3 | 141 | 785 | 32 |
| 1:00:38.9 | 137 | 2:21.9 | 122 | 720 | 28 |
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Workout Graph
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