Luly Cruz 1:00:01 row
12,009
Meters
1:00:01.8
Time
2:29.9
Pace
654
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1751 |
| Drag Factor | 138 |
March 17, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.8 | 12,009 | 2:29.9 | 104 | 657 | 27 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 28 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 28 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 27 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 27 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 27 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 26 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 |
| 50:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 |
| 55:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 |
| 1:00:01.8 | 4 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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