Luly Cruz 2985m row
2,985
Meters
16:57.7
Time
2:50.4
Pace
151
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 488 |
| Drag Factor | 137 |
March 16, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.7 | 2,985 | 2:50.4 | 71 | 543 | 28 |
| 3:32.9 | 600 | 2:57.4 | 63 | 515 | 28 |
| 3:28.8 | 1,200 | 2:54.0 | 66 | 528 | 29 |
| 3:27.5 | 1,800 | 2:52.9 | 68 | 532 | 29 |
| 3:27.3 | 2,400 | 2:52.7 | 68 | 533 | 29 |
| 3:01.3 | 2,985 | 2:34.9 | 94 | 623 | 28 |
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Workout Graph
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